Holistic & evidence-based postpartum support

Serving the Los Angeles & Pasadena area in-person & virtually worldwide

 
 
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Life is a ceremony

and fertility cycles, pregnancy, birth, and postpartum are the roots in which this ceremony takes place. As a doula, I’m blessed to witness these transformational ceremonies every day—in my own life and in others’. Welcome to sunbirth, doula support grounded in my reverence of life

Postpartum Plant Medicine 🍵 my current (and classic) favorites are nettle & oat straw for mamas nettle: a strength builder, womb nourisher, iron supporter, pain reliever, milk maker, and springtime detoxifier perfect for the postpartum time
increasing qi and circulation to the pelvis through moxibustion can help naturally induce labor, encourage baby to be in optimal positioning, and provide comfort during cervical development and contractions 🕯️ @calmbirth #losangelesdoula #moxibust
Hello! I’m excited to pop in to reconnect with you all & share that I’m now focusing solely on postpartum families. It’s no secret that motherhood has deeply strengthened my interest in postpartum traditions, and it’s now
Fertility food! Eggs are one of the most incredible foods for fertility, pregnancy, and postpartum. In Ayurveda, it is encouraged to eat seeds because it “takes seeds to make seeds” and I think the same about eggs. My Holistic Womb We